Experience the healthful benefits of Kutki Little Millet Rice, made from whole little millet grains. This nutrient-dense rice is a versatile and gluten-free alternative to regular rice, perfect for a variety of dishes including biryani, pulao, kheer, and more.
Nutritional Facts
S.No.
Name of the Parameters
Values
1
Protein (g)
9.49
2
Zinc (mg)
2.63
3
Dietary fiber (g)
4.49
4
Carbohydrates (g)
65.2
5
Iron (mg)
4.21
6
Fat (g)
3.5
7
Calcium (mg)
2.36
8
Energy (kcal)
354
Nutritional Facts Per 100g (Approx)
INGREDIENTS
Whole Little Millet Rice
Method of Preparation:
1. Gently wash the millet rice with clean water.
2. Soak the millet rice as per need in the pure water (1:5).
3. It is advisable to cook millet rice in the same water on low flame without pressure cooking. (Bisi bele bath, pulao, biryani, kheer, pongal, khichdi can also be prepared with this rice).