Enjoy a comforting and nutritious bowl of Ragi Veg Soup with this easy-to-prepare mix. Packed with the goodness of finger millet and a blend of dehydrated vegetables and spices, this soup mix is perfect for a quick, healthful meal. Simply add water and enjoy a warm, hearty soup that’s rich in essential nutrients.
Nutritional Facts
S.No.
Name of the Parameters
Values
1
Protein (g)
7.03
2
Calcium (mg)
209.45
3
Dietary fiber (g)
13.12
4
Carbohydrates (g)
67.25
5
Iron (mg)
5.2
6
Zinc (mg)
2.16
7
Fat (g)
3.99
8
Energy (kcal)
332.98
9
Salt
11.68
Nutritional Facts Per 100g (Approx)
Health Benefits:
Gluten free
Rich in calcium
Rich in dietary fiber
Provides vitamins & Minerals concentrated
Rich in iron
Methods of Preparation:
1. Cut and open the sachet (50g) and pour the contents in a bowl / pan.
2. Add one liter of water to it by continuous stirring.
3. Boil on a medium flame for 15 minutes while stirring continuously