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MILLET POWER
MILLET POWER
MILLET POWER
MILLET POWER
MILLET POWER
MILLET POWER
MILLET POWER
MILLET POWER
MILLET POWER
MILLET POWER
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Amrit Bhojanam
Sama Barnyard Millet Rice (Vrat Ka Chawal)
Weight: 0.5 kg
Regular price
Rs. 130.00
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Eat Healthy
Eating healthy is the foundation of a vibrant and active life. A balanced diet not only fuels our bodies but also enhances our overall well-being. Millets, with their rich nutritional profile, are a perfect addition to a healthy diet. These are packed with essential nutrients like fiber, protein, vitamins, and minerals, making them a powerhouse of health benefits. Millets are also gluten-free and have a low glycemic index, which helps in managing blood sugar levels and supporting digestive health. Incorporating millet into your daily meals can aid in weight management, boost immunity, and provide sustained energy.
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Amrit Bhojanam
Sama Barnyard Millet Rice (Vrat Ka Chawal)
Weight: 0.5 kg
Regular price
Rs. 130.00
Add to Cart
Align with Nation's Vision
India is on a mission to revive and promote the cultivation and consumption of millet. Recognizing their immense nutritional and ecological benefits, the government has launched various initiatives to bring these ancient grains into the limelight.
Millets have a low carbon and water footprint and can thrive on relatively poor soils, under adverse and arid conditions, with minimal inputs. The "Millet Mission" aims to enhance food security, support sustainable agriculture, and improve the nation's health. In celebration of the International Year of Millets, our government is amplifying efforts to boost millet production and consumption.
Amrit Bhojanam is proud to align with this national vision and contribute to this movement, fostering awareness and appreciation for millets. Together, we strive to make millet an integral part of every household, supporting a healthier and more sustainable future for India.
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FAQ's
Below are some of are common questions
What are the health benefits of millet-based products?
Millets are nutrient-rich grains packed with numerous health benefits:
- High in Fiber: Millets help improve digestion, regulate blood sugar, and support weight management.
- Rich in Essential Nutrients: They are an excellent source of magnesium, calcium, iron, and B-vitamins, which promote bone health, boost energy, and improve immunity.
- Gluten-Free: Millets are naturally gluten-free, making them ideal for people with gluten sensitivities or those on gluten-free diets.
- Heart-Healthy: The high antioxidant and fiber content in millets helps lower cholesterol and improve heart health.
- Low Glycemic Index: Millets release energy slowly, keeping you full for longer and helping manage blood sugar levels.
- Eco-Friendly Choice: Millets are drought-resistant and require fewer resources to grow, making them a sustainable and environment-friendly option.
By incorporating millet-based products from Amrit Bhojanam into your diet, you’re not only making a healthier choice but also contributing to a more sustainable planet!
Why Millets ?
Millet is a high-fiber, high in micro-nutrients, low-glycemic index (GI) grain. Its versatility in taste makes it a great substitute for rice and wheat.
Which millet is good for weight loss?
All millets are good for weight loss due to their high fibre content. As per Dr. Khadar Vali the following millets if eaten in sequence everyday enables faster weight loss.
- Little Millet – 3 days
- Kodo Millet – 3 days
- Foxtail Millet – 1 day
- Barnyard Millet – 1 day
- Browntop Millet – 1 day
Is millet healthier than rice?
Millet is a healthier version because it is rich in protein and fibre, which is much more as compared to rice. A healthy lifestyle is possible if you could opt for unpolished millets. This is because the unprocessed ones are packed with the goodness of minerals and vitamins. Millet is 3 times higher in calories compared to rice. 100g of millet has 378 calories compared to 100g of rice, which contains 130 calories. The fact that is has tons of fibre makes it longer to digest lowering the glycemic index in comparison to rice. That is reason why doctors recommend diabetics to have millets instead of rice.
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Amrit Bhojanam
Sama Barnyard Millet Rice (Vrat Ka Chawal)
Weight: 0.5 kg
Regular price
Rs. 130.00
Add to Cart